Nourish + Flourish is a podcast about navigating the often difficult terrain of finding what nourishes you — mind, body, and soul — so that you can flourish.
Co-hosts Emily Levenson (left) and Betsy Brockett (right) may have different upbringings and diagnoses, but they have a shared interest in health and healing. They wanted a space to explore all of the nuances surrounding health and wellness and have deeper conversations about those topics.
Nourish + Flourish is that space (and a whole lot more).
Emily Levenson is a Therapist turned Holistic Health Coach, Blogger, and Entrepreneur. Her passion for health and wellness stemmed from a long litany of health issues and a whole lot of stress. After a complete overhaul of her diet and a lifestyle change, Emily’s health issues disappeared and she began to thrive — physically, emotionally, and spiritually.
Having been a fan of podcasts for quite some time, Emily is excited to finally be launching one of her own. And is even more excited to have a platform (and amazing co-host) to talk about all of the crazy and wonderful people, places, and things that inspire her.
Betsy Brockett was born and raised in upstate New York and has been living in and around Pittsburgh, PA since 2006. In 2014, at the age of 28, she was diagnosed with Mesothelioma. Betsy continues to thrive despite the challenges that cancer has created in her life and chronicles those experiences and happenings at her blog, Cured Life.
Holding a degree in Art & Visual Technology from George Mason University, Betsy expresses herself through writing, photography, painting, pottery, and more. She is most often found in her garden, kitchen, or studio, working on various freelance projects or simply enjoying the beauty of life.