EPISODE #24 // Reflecting on the first half of 2017

Betsy Brockett and Emily Levenson of Nourish + Flourish

With two episodes left in Season 1, we thought it would be fun to revisit our earliest episodes.

So today, we went through everything we discussed in Episodes 2 through 11 — daily routines, movement vs. exercise, sleep, tarot, the way we eat, books, body image, meditation, guilty pleasures, and our interview with Heather Crosby — and how things have either changed completely, evolved, or stayed the same. 

We want to hear from you!

What have been your favorite episodes to date? Any topics that you want us to delve into for Season 2?

The Episode:



 

Topics Discussed:

  • A recap of Episodes 2 through 11
  • Our Wrap Party + Book Signing on June 21st

Resource Links:

 

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The Nourish + Flourish Podcast is about navigating the often difficult terrain of finding what nourishes YOU — mind, body, and soul — so you can flourish.

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